Share Your Story

Has your life changed because of your participation in sport? Does exercise have a major influence on your mental health? Have you taken on a significant sporting challenge to change your life?

We are passionate about the influence sport and exercise can play in changing people’s lives and mental health. Our stories are about taking on sporting challenges to turn your life around, using exercise to cope with mental health issues, the impact of new initiatives. Promoting the personal journeys and communities to explore how exercise is helping mental health.

Our articles can be written from your own words or produced from an online or personal interview. They can also remain completely anonymous.

If your article inspires just one person to explore the impact of sport then it is worth sharing.

If you would like your story to be considered for publication, please let us know a little more about it by completing the form below. I’m afraid we can’t guarantee all stories will be published but they will all be explored.

Recent Contributors

Tom Dunning

Tom is a happily married runner on a mission to help others

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William Pullen

William is a fully qualified BACP psychotherapist based in London

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Amber Badger

Amber is a hiker, yogi and climber who works in charity communications.

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Marco Alessi

Marco is a runner and weight loss champion from Bury, Lancashire

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Helen Keith

Helen lives in the Scottish Borders with her husband and Patterdale terrier Tig

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Coralie Frost

Coralie is a triathlete and mental health ambassador for Serpentine Running Club

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