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Joining the Sober Movement

The novelty of running early on a Saturday morning without a hangover has never worn off. It always fills me with gratitude and pride and kick starts my weekend with an amazing endorphin rush.


“We are surrounded by inspirational stories that demonstrate the mental health benefits of sport….”

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Sara Barnes

Wild swimmer and writer: living & working through words & water

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Chris Tucker

Chris is a blogger and creative with a passionate interest in sobriety, mental health and running

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