Interviews
Hallam Barbell: A Gym with a Social Conscience
Former Olympic coach Dave Hembrough shares how he has developed a club that is stronger physically, mentally, emotionally and socially
Building Mental Health Muscle
We discussed social media, bodybuilding and mental health with the founder of the community project, Mental Health Muscle
Dynamic Running Therapy
What happens when you incorporate running into a psychotherapy session? Read our interview with the founder of Dynamic Running Therapy
Run Talk Run with Jess Robson
We spoke to Jess, founder of RunTalkRun, about the community running group and her own struggles with bulimia, anxiety and depression
About
“We are surrounded by inspirational stories that demonstrate the mental health benefits of sport….”
