Interviews
Building Mental Health Muscle
We discussed social media, bodybuilding and mental health with the founder of the community project, Mental Health Muscle
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Dynamic Running Therapy
What happens when you incorporate running into a psychotherapy session? Read our interview with the founder of Dynamic Running Therapy
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Run Talk Run with Jess Robson
We spoke to Jess, founder of RunTalkRun, about the community running group and her own struggles with bulimia, anxiety and depression
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About
“We are surrounded by inspirational stories that demonstrate the mental health benefits of sport….”
