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Joining the Sober Movement

The novelty of running early on a Saturday morning without a hangover has never worn off. It always fills me with gratitude and pride and kick starts my weekend with an amazing endorphin rush.

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“We are surrounded by inspirational stories that demonstrate the mental health benefits of sport….”

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Sara Barnes

Wild swimmer and writer: living & working through words & water

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Sarah Hudson

Adventurer and mountaineer coping with anxiety and asthma

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Chris Tucker

Chris is a blogger and creative with a passionate interest in sobriety, mental health and running

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