Clare is a fitness instructor based in the New Forest

Sam is an open water swimmer and founder of Sporting Heads.

Elspeth is a fashion photographer, illustrator and writer based in London.

Stephen Peel is a dad, photographer and adventurer cycling around the world.

Darren is a triathlete, train driver, husband and very proud Dad

James is a happily married man who has fought depression and anxiety for 25 yrs

Busy working mum to two humans and two cats. Mermaid in training.

Jess is the founder of the community running group Run Talk Run

Matt 'Mills' Miller is co-founder of Ustwo, JFDI Podcaster and an ultra runner

Married mum of two in the Cotswolds who enjoys running, yoga and baking.

Hannah is an outdoor educator and mental health blogger

Coralie is a triathlete and mental health ambassador for Serpentine Running Club

Helen lives in the Scottish Borders with her husband and Patterdale terrier Tig

Marco is a runner and weight loss champion from Bury, Lancashire

Amber is a hiker, yogi and climber who works in charity communications.

William is a fully qualified BACP psychotherapist based in London

Tom is a happily married runner on a mission to help others

Gemma is a writer who loves horse riding, ballroom dancing and running

Joe is a freelance travel journalist, editor and author.

Mum to two boys, living and working on the edge of the Yorkshire Dales.

Ryan is a mental health advocate, speaker and father from Yorkshire