Fran is a writer and the producer of the Seize Your Adventure podcast

Personal trainer, CrossFitter and mental health speaker from Salford

Sports medicine student and mental health blogger

Mother, SEN teacher, England Athletics Run Leader and Mental Health Champion

Father, husband and exercise enthusiast who runs the mental health blog AFitMind

Paul is a runner and campaigner for the mental health charity CALM

Marianne is a runner, parent, social researcher and MSc student

Robin is a zoology student and English channel swimmer

Double British indoor rowing champion and personal trainer

PhD student either in a lab, with a microscope or out running

Wild swimmer and writer: living & working through words & water

Adventurer and mountaineer coping with anxiety and asthma

Chris is a blogger and creative with a passionate interest in sobriety, mental…

Enjoys coffee, lifting weights and breaking the stigma surrounding mental health

Robyn is a tennis player on a mission to raise awareness of mental health issues

Enthusiastic runner and coach, sometime triathlete, GoodGym trainer

TimetoChange media volunteer who loves exploring the world by bike

Lucy is a GP and Director of The British Society of Lifestyle Medicine

Former Olympic strength and conditioning coach who runs Hallam Barbell club in…

Bex is a cat loving, coffee drinking runner and cyclist

Alex is an adventurer, speaker, author and mental health fundraiser

A mum with a passion for open water swimming on the coast of New South Wales

Mini Mermaid Director with a passion for raising strong, fearless, kind women

Katie is a wild swimmer, writer, well being advocate and motivational speaker

Susie is a primary school teacher and married mum of three

Hope is a runner, mental health advocate, speaker and author

Flo is a mental health campaigner with a passion for fitness and sports

Ian is a British army veteran, Invictus games athlete and ambassador

Ryan is a mental health advocate, speaker and father from Yorkshire

Mum to two boys, living and working on the edge of the Yorkshire Dales.

Joe is a freelance travel journalist, editor and author.

Gemma is a writer who loves horse riding, ballroom dancing and running

Tom is a happily married runner on a mission to help others

William is a fully qualified BACP psychotherapist based in London

Amber is a hiker, yogi and climber who works in charity communications.

Marco is a runner and weight loss champion from Bury, Lancashire

Helen lives in the Scottish Borders with her husband and Patterdale terrier Tig

Coralie is a triathlete and mental health ambassador for Serpentine Running Club

Hannah is an outdoor educator and mental health blogger

Married mum of two in the Cotswolds who enjoys running, yoga and baking.

Matt 'Mills' Miller is co-founder of Ustwo, JFDI Podcaster and an ultra runner

Jess is the founder of the community running group Run Talk Run

Busy working mum to two humans and two cats. Mermaid in training.

James is a happily married man who has fought depression and anxiety for 25 yrs

Darren is a triathlete, train driver, husband and very proud Dad

Stephen Peel is a dad, photographer and adventurer cycling around the world.

Elspeth is a fashion photographer, illustrator and writer based in London.

Sam is an open water swimmer and founder of Sporting Heads.

Clare is a fitness instructor based in the New Forest