• Likes
  • Followers
  • Followers

Trending

  • Coming Together Through Movement with Danny Bent
  • Bulimia – My Fight Outside the Ring
  • Riding Waves for Wellbeing
  • Mental Health Swims and Me with Rachel Ashe
  • Stormbreak, Movement and Mental Health with Martin Yelling
  • Fitness, Food and Fibromyalgia
  • Breakdancing out of Depression
  • Headwinds and Headspace: Cycling across America
  • Challenging My Epilepsy
  • Crossfit Changed my OCD

Sporting Heads Sporting Heads - Exploring the impact of Sport and Exercise on Mental Health

  • Home
  • Browse
    • Browse Stories
    • Browse Authors
  • Share Your Story
  • About
  • Contact us
SportingHeads
  • Home
  • Ryan Anderton

Author

Ryan Anderton 1 posts 0 comments

Ryan is a mental health advocate, speaker and father from Yorkshire

Cycling

Recycling my Mental Health

Ryan Anderton
For me talking about things and having my cycling well-being tool have improved all areas of my life, I am emotionally and physically stronger to cope with the situations that made me crumble

Popular Posts

From Anorexia to Ironman

Jun 30, 2018

Learning to Grieve Underwater

May 16, 2018

Indoor Rowing Saved My Life

Jul 29, 2019

Mental Health Swims and Me with Rachel Ashe

Aug 25, 2020

Focussed on the Road Ahead

Apr 9, 2019
Prev Next 1 of 12
Share Your Story - Sporting Heads
Stay in Touch
  • Facebook
  • Instagram
  • Twitter
© 2021 - SportingHeads. All Rights Reserved.