Sporting Heads - Exploring the impact of Sport and Exercise on Mental Health
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Running
Coming Together Through Movement with Danny Bent
Sam Dale
Nov 29, 2020
Boxing
Bulimia – My Fight Outside the Ring
Connor Spratt
Nov 15, 2020
Surfing
Riding Waves for Wellbeing with Resurface
Sam Dale
Sep 30, 2020
Swimming
Mental Health Swims and Me with Rachel Ashe
Sam Dale
Aug 25, 2020
Movement
Stormbreak, Movement and Mental Health with Martin Yelling
Sam Dale
Jul 27, 2020
Fitness
Fitness, Food and Fibromyalgia
Zoe Mason
Jul 9, 2020
Dancing
Breakdancing out of Depression
Vidura
Jun 28, 2020
Cycling
Headwinds and Headspace: Cycling across America
Ali Macleod
Jun 11, 2020
Hiking
Challenging My Epilepsy
Francesca Turauskis
May 19, 2020
Crossfit
Crossfit Changed my OCD
Emma Martin
Feb 22, 2020
Triathlon
Mind Over Marathon and Beyond
Georgie Lloyd
Jan 29, 2020
Running
How Running Saved My Mental Health
Sarah Herfet
Jan 12, 2020
Exercise
Developing A Fit Mind
Andy Holbert-Rolls
Jan 5, 2020
Exercise
Running RED January with Hannah Beecham
Sam Dale
Dec 8, 2019
Swimming
Students Take the Plunge for Better Mental Health
Sam Dale
Nov 17, 2019
Running
Running for CALM
Paul Shepherd
Oct 27, 2019
Running
Rebuilding My Relationship with Running
Marianne Burgess
Sep 30, 2019
Swimming
Channelling My Emotions
Robin Fisher
Sep 13, 2019
Movement
Taking Movement to the Streets with John Allison
Sam Dale
Aug 18, 2019
Rowing
Indoor Rowing Saved My Life
Sarah Gibbs
Jul 29, 2019
Diving
The Power of Movement with Leon Taylor
Sam Dale
Jul 20, 2019
Running
Perfectly Imperfect at Running
Emma Couves
Jun 19, 2019
Swimming
Swimming the Pain Away
Sara Barnes
Jun 10, 2019
Mountaineering
Touching the Summit
Sarah Hudson
Jun 5, 2019
Running
Running Myself Sober
Chris Tucker
May 27, 2019
Weight Training
Lifting a Weight Off My Mind
Katria Lamb
May 2, 2019
Triathlon
A Love Letter to Exercise
Lucy Jeczalik
Apr 24, 2019
Tennis
How Tennis Saved My Life
Robyn Moore
Apr 24, 2019
Cycling
Focussed on the Road Ahead
Tim McKenna
Apr 9, 2019
Movement
Movement and the Mind with Dr Lucy Loveday
Lucy Loveday
Mar 25, 2019
Weightlifting
Hallam Barbell: A Gym with a Social Conscience
Dave Hembrough
Mar 12, 2019
Running
When I am Running, I Feel Free
Bex Gibbons
Mar 2, 2019
Running
Running For My Reason
Alex Staniforth
Feb 24, 2019
Swimming
Swimming through Winter
Kirrilee Bracht
Feb 10, 2019
Activity
Building Mini Mermaids
Hannah Corne
Jan 26, 2019
Swimming
Tonic of the Sea
Katie Maggs
Dec 15, 2018
Yoga
Joining the Sober Movement
Susie Hornby
Dec 3, 2018
Fitness
How Exercise Became My Therapy
Flo Sharman
Nov 22, 2018
Bodybuilding
Building Mental Health Muscle
Sam Dale
Nov 7, 2018
Cycling
Breaking the Cycle of Anorexia
Hope Virgo
Oct 29, 2018
Running
I Am the Master of my Fate
Ian Young
Oct 21, 2018
Cycling
Recycling my Mental Health
Ryan Anderton
Oct 1, 2018
Rowing
Rowing Back to the Shore
Jo Moseley
Sep 21, 2018
Running
Running to the Extreme
Gemma Bell
Aug 29, 2018
Running
The Mental Health Runner
Tom Dunning
Aug 13, 2018
Running
Dynamic Running Therapy
Sam Dale
Aug 2, 2018
Hiking
Walking out of Anxiety
Amber Badger
Jul 25, 2018
Running
I Can See Clearly Now
Marco Alessi
Jul 19, 2018
Running
Moving out of your Comfort Zone
Helen Keith
Jul 10, 2018
Triathlon
From Anorexia to Ironman
Coralie Frost
Jun 30, 2018
Climbing
Climbing away from PTSD
Hannah G
Jun 23, 2018
Running
My Running Focus Has Shifted
Karen Galpin
Jun 13, 2018
Rugby
Rugby without your Dad on the touchline
Sporting Heads
Jun 10, 2018
Swimming
Swimming, My Happy Place
Karen S
Jun 7, 2018
Running
Run Talk Run with Jess Robson
Jessica Robson
Jun 4, 2018
Fitness
Anxiety, Alcohol and Exercise
Clare W
May 29, 2018
Ultra Running
Ultra Running for Ultra Happiness
Mills
May 24, 2018
Swimming
Learning to Grieve Underwater
Sam Dale
May 16, 2018
Fitness
Exercising Out of the Darkness
Elspeth Van Der Hole
May 15, 2018
Running
Running Rings Round my Mental Health
James Martin
May 14, 2018
Triathlon
My Triathlons, Training and Mental Health
Darren Kelly
May 13, 2018
Cycling
The Ride of My Life
Stephen Peel
May 9, 2018
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