Swimming

I had completely lost my sense of self, my courage, my joy, my motivation and my pride. It was daily swimming in the sea that brought all that back.
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One of the most difficult parts of becoming a parent was the loss of identity and the loss of self - I was in a rut, so I drank. Swimming has given me something else.
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After losing my dad to cancer, I turned to open water swimming to give me the time to grieve in a positive environment
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