Coming Together Through Movement with Danny Bent
We meet the passionate founder of One Run Global and Project Awesome to explore how movement and community really can change lives
Author
11 posts 0 comments
Riding Waves for Wellbeing with Resurface
The founders of Dorset initiative Resurface share how surfing is supporting young adults through a peer support community
Mental Health Swims and Me with Rachel Ashe
The founder of Mental Health Swims discusses her own mental health challenges, the power of a supportive community and how she found relief in the cold water
Stormbreak, Movement and Mental Health with Martin Yelling
Former elite athlete and the founder of charity Stormbreak shares how movement can be a powerful tool to support our children's mental health.
Running RED January with Hannah Beecham
As RED January 2020 approaches, we talk to founder and CEO Hannah Beecham about the success of the community campaign and the family experience which inspired it.
Students Take the Plunge for Better Mental Health
We meet the students who are using cold water dips to grow awareness, funds and communities all for better mental health
Taking Movement to the Streets with John Allison
The founder of StreetGym® shares his childhood and military experiences which inspired an urban workout designed to reduce stress and build confidence.
The Power of Movement with Leon Taylor
We discuss hyperactivity, Olympics, depression and the impact of movement on mental health with one of the most successful divers this country has ever produced
Building Mental Health Muscle
We discussed social media, bodybuilding and mental health with the founder of the community project, Mental Health Muscle
Dynamic Running Therapy
What happens when you incorporate running into a psychotherapy session? Read our interview with the founder of Dynamic Running Therapy