Weight Training Lifting a Weight Off My Mind Katria Lamb Throughout this whole period, I never fully understood how unwell I was. My moment of hope came when my brother introduced me to his personal trainer.
Cycling Breaking the Cycle of Anorexia Hope Virgo Something that made my John O'Groats to Land's End cycle challenge slightly harder is the fact I am an eating disorder survivor.
Triathlon From Anorexia to Ironman Coralie Frost As I approached the end of the swim, bike, and even run I felt strong. I never could have imagined my once weak and fragile body would have been capable of this type of challenge