swim

I learned some fundamental human psychology to better understand the triggers for my Non Epileptic Anxiety Disorder and have managed to get myself to good health again. I owe so much of that to exercise.

You bring me laughter, tears, comfort and solace. You are with me every splash, cycle and step of my journey. Through our relationship I have found new motivation, new meaning. Lucy explores her relationship with exercise

Throughout my whole life swimming has been something that I can rely on, it’s always been there for me.  I feel comfortable in the water more than anywhere else.

I had completely lost my sense of self, my courage, my joy, my motivation and my pride. It was daily swimming in the sea that brought all that back.

After losing my dad to cancer, I turned to open water swimming to give me the time to grieve in a positive environment