For me talking about things and having my cycling well-being tool have improved all areas of my life, I am emotionally and physically stronger to cope with the situations that made me crumble
Psychosis for me feels like someone has taken control of my actions and all I can do is sit and watch. Running helps to ground me and prevent any form of psychosis.
I’m standing at the start of the Edinburgh Marathon feeling like a bit of a fraud. Trying to be something I’m not. Who am I to think I can run a marathon?
As I approached the end of the swim, bike, and even run I felt strong. I never could have imagined my once weak and fragile body would have been capable of this type of challenge